Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Author: Natalie Goldberg

Reality is the leading cause of stress for those in touch with it.
Author: Jane Wagner

Pressure and stress is the common cold of the psyche.
Author: Andrew Denton

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.
Author: Charles W. Mayo

Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. -Author: Alvin Toffler.

A man who suffers or stresses before it is necessary, suffers more than is necessary.
Author: Kim, Age 11 -Seneca.

The time to relax is when you don't have time for it.
Author: Sidney J. Harris

Man is so made that he can only find relaxation from one kind of labour by taking up another.
Author: Anatole France

It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.
Author: Thomas Aquinas

Thanks Bandit.

I´M A MENTAL HEALTH NURSING. I THINK THAT EVERYBODY NEEDS RELAXATION FOR LIVING ITS LIFE

I have just recently found "Guided Meditation" as a fantastic stress releaser!  I've used several CDs but found the ones titled "Bliss Trips" to be the most relaxing for me.  I can't quite meditate on my own yet, but I'm working on it daily, and just the trying releases the stress.