Colour therapy aims to balance and enhance our bodys energy centres/chakras by using the seven colours of the light spectrum,which can help to stimulate our bodys own healing process.Each of the seven colours resonates with one of the main seven chakras.

Each of the spectrum colors is simply light of varying wavelengths,thus each colour has its own particular energy.

The energy relating to each of these spectrum colours resonates with the energy of each of the seven main chakras of the body.

Imagine the chakras energy centres as the workings of a clock or engine,each needs to move smoothly and at a similar speed for the clock or engine to work properly.Good health and well being is achieved by a balance of all these energies.

Colour therapy can help to re-balance by applying the appropriate colour to the body therefore re-balancing our chakras.Violet has the shortest wavelength and red the longest wavelength.

here is a list of the colours and related chakras:


Violet=crown
indigo=brown
blue=throat
green=heart
yellow=solar plexus
orange=sacral
red=base

Violet relates to the crown chakra,and red the base chakra.Colour is absorbed by the eyes,skin and skull and the energy of colour can affect us on all levels,that is to say physical,spiritual,and emotional.Every cell in the body needs light energy.This is why colour energy has widespread affects on the whole body.

Colour therapy can be shown to help on a physical level,however there are deeper issues around the colours on the psychological and spiritual levels.

Our well being is not just purely a physical issue.That is to say that we are body,mind and spirit,and none of these areas function entirely alone,each has and affect upon the other.This is why colour therapy can be helpful since colour addresses all of our being.

All life experiences make an impression upon us.Some experiences will be positive and some negative.It is the negative experiences which can manifest themselves physically over time as dis-ease.Example: perhaps we have over the years been in negative situations where we have felt,for one reason or another unable  to speak our mind,or to express our needs and feelings.This can manifest as a problem in the throat chakra.The throat chakra relates in the spiritual aspect to self - expression.If our self expression has been blocked,the energy in this area will not be free flowing.

Working with the appropriate colours can help to dispel negative feelings,free-blocks and re-balance the body.That is why colour therapy should be apart of our daily lives,not just something we experience for an hour or two with a therapist.[/b]

hi.

could u plz let me know, how color test can help us improve our personality?

Red- Vitality,courage,self confidence.
use when  you need to meet a demanding day,or when you feel drained of energy.The colour red provides the power from the earth and gives energy on all levels.It connects us to our physical body.Everything that is to be commenced needs the life vitality of red.
Personality Traits: courageous,confident,humanistic,strong willed,spontaneos,honest, and extroverted.The root chakra is governed by the red energy.

Orange- Happiness,confidence,resourcefulness.
Brings joy to our work day and strengthens our appetite for life.Orange is the best emotional stimulant.It connects us to our senses and helps to remove inhibitions and makes us independent and social.
Personality Traits: Enthusiastic,happy,sociable,energetic,sporty,self assured,and constructive. The spleen chakra is governed by the orange energy.

Yellow-Wisdom,clarity,self esteem.
Gives us clarity of thought,increases awareness,and stimulates interest and curiosity.Yellow energy is related to the ability to perceive and understand.The yellow energy connects us to our mental self.
Personality Traits:Good humored,optimistic,confident,practical,and intellectual.The solar plexus chakra is governed by the yellow energy.

Green-Balance,love,self confident.
Helps relax muscles,nerves,and thoughts.Cleanses and balances our energy,to give a feeling of renewal,peace,and harmony.Green connects us to unconditional love and is used for balancing our whole being.
Personality Traits:understanding,self controlled,adaptable,sympathetic,compassionate,generous,humble,nature loving and romantic.The heart chakra is governed by the green energy.

Blue-Knowledge, Health,Decisiveness.
This is a mentally relaxing colour.Blue has a pacifying effect on the nervous system and brings great relaxation.Ideal for sleep problems and hyperactive children.Connects us to holistic thought and gives us wisdom and clarity enhancing communication and speech.
Personality Traits:Loyal,tactful,affectionate,inspiring,inventive,caring and cautious.

Indigo-Intuition,mysticism,understanding.
The indigo energy connects us to our unconcious self and gives us the experience of being part of the whole universe.Strengthens intuition,imagination,Psychic powers, and increases dream activity.
Personality Traits:Intuitive,fearless,practical,idealistic,wise and a truth seeker.The brow chakra is governed by the indigo energy.

Violet-Beauty,creativity,inspiration.
Purifies our thoughts and feelings giving us inspiration in all undertakings.The violet energy connects us to our spiritual self bringing guidance,wisdom and inner strength.Enhances artistic talent and creativity.
Personality Traits:Inspirational leaders,kindly and just,humanitarians,self sacrifing,visionary,creative and strong mentally.The crown chakra is governed by the violet energy.

thank u so very much for your reply.

Try looking at the colors you are attracted to on a daily basis, this reflects your aura even. Also color baths & color treated water are great & quite fun as well as inexpensive. Use colored party lights to read by or colored overlays. The ways are truly endless....

I always have fun w/ color.