| SuperManny wrote: |
| One of the best ways to remember more is to make sure you get enough sleep. If you don't get enough sleep your sleep is deeper, and it's harder to remember dreams. Another important aspect of dream recall is to give yourself time; when you wake up, just lie there for a few minutes and it's easier to remember. |
Thanks SuperManny when i wake i will close my eyes Wait a while and see what i can recall
although unless something happens to make me remember what last night was all about as Angelique suggests it looks like I've lost the information my mother came through with
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