Thanks for your words of wisdom, I am hoping that you will work with me on this, so please could you tell me what I am to do, remember, this is my first time at this.

Hello,

 I am not an expert by any means but what I did basically was just hold the rose quartz and while running it up and down my left side, I closed my eyes and actually pictured the disease being pulled from me. I could actually feel the energy being pulled from me. I did it more than once and when I wasn't feeling weak as it does take strength from you.

 After you try this a few times, it becomes easier and easier. It's actually a type of meditation and the rose quartz and the meditation go well together. I actually used this same technique while going through radiation without the quartz and there was amazing things that happened then as well but as I said, it does take very much energy from you.

 I hope this helps and if you need me for anything, feel free to ask.

God Bless and may the light be with you....hugs!

Thanks for your quick response, I will follow your instructions.

God bless you also, and lots of hugs and hugs