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Kuji-In
Prasanam


Age: 24
Zodiac:
Gemini



Joined: 22 Feb 2011
Posts: 15
Location: Quebec
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Is someone ever tried the meditation called Kuji-In?

I would like to start this practice and I know it's about chakra and mudra, so I thought maybe someone here does or did that?

thank you
Cascade of Light
,~'*Angels, Auras*'~, ,~'*Akasha*'~,


Age: 52
Zodiac:
Pisces



Joined: 15 Jul 2009
Posts: 987
Location: inwardly reflecting
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Hi , I was taught this by my Qi Gong teacher, it is really very efficient, and works well to ease the tensions of the day as I can use it anywhere. In fact you often see fighters doing the hand positions and muttering between rounds lol,  
Prasanam


Age: 24
Zodiac:
Gemini



Joined: 22 Feb 2011
Posts: 15
Location: Quebec
Reply with quote
Yeah, I saw the technic were use to get better in any kind of martial art. Well, I will start the process and I will let you know what happens. If some of you want to try also, it would be great to have more than my point of view to grow.
I will try to find good technic and I will get back with it. Thank you
Prasanam


Age: 24
Zodiac:
Gemini



Joined: 22 Feb 2011
Posts: 15
Location: Quebec
Reply with quote
I found something interesting here; http://www.kujiin.com/books.html
for who wants to try to have the picture of the mudra.
It's a free book for beginner, I will start with it and let you know what happens.

The basic is;

Quote:
- a hand position, called "mudra" in sanskrit
- a spoken expression, called "mantra" in sanskrit
- a focus point in the body, called "chakra" in sanskrit
- a mental visualization, called "mandala" in sanskrit
- a philosophical concept to ponder
All or a few of these tools are used while breathing in a relaxed posture. The beauty of this technique is that it can be done by combining only two of the five tools, helping in the assimilation of the technique, yet it reaches its full potential when all the tools are applied at once. This way, it becomes much easier to assimilateeach step one by one.


The first Kuji;  Rin

Quote:
Extend your two middle fingers and interlace allother fingers.
Chakra: Base
Mantra jp: On baï shi ra man ta ya sowaka
Mantra sk: Om vajramanataya swaha

The RIN set is used to strengthen your mind and body. This Kujiin set must be performed before any other Kuji-in sets can truly be effective. The RIN Kuji acts as a sort of hook-up to the Ultimate Source of all Power. By connecting you with this Divine energy, the RIN Kuji strengthens your mind and body, especially in collaboration with the other practices of the Kuji-In. A stronger connection to the Divine energy source will make you stronger at every level. Please be aware that this set may elevate your body temperature.

Visualize a red shining light descending from Heaven into your body, and lighting a flame at your Base Chakra, the region between your anus and your sexual organs. Relax and begin the visualization, perform the mudra, chant the prayer mantra calmly, slowly or quickly, as you wish, (or even at an accelerating tempo, then come back suddenly to a slower tempo. The Base Chakra is the point where the Sacred flame emerges into your energetic body.

It may be hard for you to believe, but the Universal Fire is situated at the base of your own experience: the base Chakra at the tip of your spine. You are all that there is; you simply don’t clearly understand what that means yet. On this path you will learn that, as the Sacred Flame grows brighter in you, it actually rises up your spine until it fills your entire body. Breathe deeply and softly. Every inhalation nourishes the flame at your Base Chakra, encouraging it to fill you with Sacred Fire. Visualize the flame increasing in intensity, giving life to your entire body. As you are increasingly filled with this Sacred Fire, all the energy circuitry in your body will repair itself, becoming healthier and more alive as it receives the flow of the Universal Root energy: The Sacred Fire. This is your connection to All That IS.
Each time you make a decision, you will notice that some of your muscles tighten with fear. Muscles tighten when you have to make a decision because of the inherent biological fear that the human animal body holds. The objective of this exercise is to become conscious of the fearful nature of the human, animal part of you. Once you are aware of these fears, release them and trust yourself.
Self-trust is the key to success in everything.


From the book; Kuji-In 1, Qi-Gong and Kuji-In
A Practical Guide to An Oriental Esoteric Experience
by MahaVajra

So, I'm going to do 1 hour of each Kuji by day during 7 days, for Rin. After, another week for the second Kuji etc...for a total of 63 hours. You don't have to do that much, but if you want to do the same.well...I will be happy
I will let you know my reaction to this practice. Feel free to comment, my goal is to evolve from it.
Prasanam


Age: 24
Zodiac:
Gemini



Joined: 22 Feb 2011
Posts: 15
Location: Quebec
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Here my first experience.
The first 20 minutes, nothing really special happened, but after that I could feel how no self-confidence I have. Even if I could see that, I stood in the state of Faith and trust until the hour end.
It was very trying for my nerves I guess, because I felt like spasm and stuff like that. I hope tonight won't be that difficult.
Kuji-In
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