thanks for the replieS.its really helping .

Gheranda samhita seys, that people cannot open all chakras in one life.
Opening a one chakra takes for many years. So is recomended, doing peacefull Ajna chakra and next time do kontemplation for a one chakra
what powers - siddhis- do you want to get. For many years.  In Gheranda samhita is recomended opening chakra Anahata .So you may extend your life and next create immortal spiritual body for  correcting deficiencies reincarnation. See eastern Alchemy in book The secret of the  golden flower, by Richard Willhelm and Carl Gustav Jung.


See you Shiva samhita, Gheranda samhita,
A.Avalon; Sat chakra narupana, Paduka panchaka, The serpent power.

What is prezented usually like opening chakras is only a cleaning for output of Kundalini - The serpent power and make it yogins they want selfdestruction in paramatman (nirvana)

TuomasT, that was one of the best posts I have read! I actually copied and pasted it into a word file to print it out and keep those words near me.

I especially liked your words near the end: "It should be understood that your state of being affects those around you and this is why you should actually radiate love and life as a free gift to all, all the time."

I will do my best to send my free gift out into the universe. Thanks for such inspiration!

hi, my name is lorina.
this is what I do to calm down the inner stars.
sit on the floor with your back straight and the tail bone touching the floor as much as possible. the lotus position is the one to use for this.
put your hands in your lap or resting on you knees close your eyes and concentrate on your breathing.  breathe all the air out of your lungs first and then breathe in all the air your lungs can hold.  let the air out slowly through your  mouth and in through your nose sinuses permitting. concentrate on your breathing and think good thoughts bless the universe and mankind while you are at it.  soon just feel the stars close from the top of your head to your root chakra. keep mindful of your breathing and let your mind slow down after about ten repititions it should. you will feel better I promise.
in loving kindness lorina.
please be advised you close the star the way you open them. through breathing and meditating on it. it takes a while to really open and develope those stars.....  meditate and breathe it will come.

Additionally, your chakras are very smart.  They will not open all at once as they know that the energy rushing in would be overwhelming and you would not be able to handle it.  In this way, they will work to open at the necessary moments.