so you are telling me not to move my neck,only my eyes.this one is bit more difficult to do. what i know is trying the difficult part after some training in the easier part makes you advance faster.

oh i think i have said much about my pain.thank you for the energy you are sending tonight.i am so sorry i ...

about the negative things i will try solving it.my family had been in frequent psychic attacks or other attacks for long years but this year i have managed to develop my defensive mode against these.what i have always beleived about myself is that noone can touch me.it's all part of the human mind like the law of attraction.in my family i was the one who was not so much attacked.but the period when i was weak emotionally was a better time for them to attack.

now i am thinking i can let myself swayed again by these emotions.perhaps it's part of the answer

yea see you around.you read my mind?i was thinking like ending this post as we can't drag it.it's going out of topic now.