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Manipura, Solar Plexus Chakra
The solar plexus is our main emotional chakra and gives us a
sense of power. This chakra like all other chakras crosses
over to its next chakra, but this is the biggest cross over
chakra and strongly corresponds with the sacral chakra. This
chakra governs our will power, strength and determination
and can cause feelings of shame, anger, joy and laughter.
Balanced: Very outgoing, cheerful,
respect to others, self respect, personal power, skilful,
relaxed, expressive, enjoys physical activities, equal
intellect and faith balance. Power and control over own
actions and does not let others tell them what to do yet is
open to suggestions.
Excessive energy: Judgmental, violent
outbursts, easy to anger, frustration and perfectionists.
Lack of energy: Depressed, lack of
confidence, worry about what others think, confused, poor
digestion, afraid of being alone, sexual energy-insecure,
need constant reassurance, jealous, distrustful, close
mindedness and hidden.
Illnesses: Digestive difficulties, food
allergies, diabetes, muscle cramps, spasm, depression,
difficulty breathing.
Methods to balance: Breathing using your
diaphragm. |
