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 | ~*~AROMATHERAPY RECIPE BOX~*~ |  |
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sunshinez
Age: 25 Zodiac: 
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Posted: Fri Mar 03, 2006 2:21 pm |
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Blend 7
4 drops Rosewood
5 drops Lavender
1 drop Ylang Ylang
Blend 8
5 drops Rosemary
1 drop Peppermint
3 drops Lavender
1 drop Roman Chamomile
Blend 9
6 drops Bergamot
11 drops Lemon
3 drops Spearmint
Blend 10
5 drops Bergamot
4 drops Lavender
1 drop Cypress
Blend 11
5 drops Spearmint
5 drops Lavender
9 drops Sweet Orange
Blend 12
5 drops Sandalwood
1 drop Rose
2 drops Lemon
2 drops Scotch Pine
Blend 13
1 drop Jasmine
6 drops Sweet Orange
3 drops Patchouli
Blend 14
4 drops Ylang Yalng
4 drops Clary Sage
2 drops Bergamot
Blend 15
7 drops Sweet Orange
2 drops Vanilla
1 drop Ylang Ylang
Blend 16
6 drops Juniper
3 drops Sweet Orange
1 drop Cinnamon
Blend 17
9 drops Sandalwood
1 drop Neroli
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sunshinez
Age: 25 Zodiac: 
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Posted: Sat Mar 04, 2006 4:39 pm |
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2) Air Freshener
Ingredients:
* 4 oz. clean spray bottle with a fine mist setting (do not use a bottle that previously contained cleaning products or hair products such as hair spray).
* 30-40 drops of your favorite essential oil or essential oil blend keeping the safety data of the chosen essential oil(s) in mind
* 1.5 ounces of distilled water and 1.5 ounces of high-proof alcohol (vodka is suitable, rubbing alcohol is not) or 3 ounces of distilled water.
Example blends of essential oils that may be used:
* 20 drops lime
* 14 drops bergamot
* 4 drops ylang ylang
* 2 drops rose
* 15 drops clary sage
* 9 drops lemon
* 6 drops lavende
* 20 drops rosemary
* 8 drops grapefruit
* 4 drops peppermint
* 2 drops spearmint (optional)
* 15 drops bergamot
* 15 drops spearmint
Be sure and take heed in the safety data for the oil(s) you choose to use since an air freshener, by its nature, will come in contact with all those in your household.
Directions: Fill the spray bottle with the choice of either 1.5 ounces of distilled water and 1.5 ounces of alcohol or 3 ounces of distilled water. (Even though a 4 oz. bottle is suggested, leave about 1 oz. unfilled so you can shake the bottle well between uses.) Then, add 30-40 drops of essential oil. Essential oils can very in strength. You may want to try 20 drops at first especially if you live in a household with someone who is sensitive to strong aromas. Shake the bottle prior to each use, and let it sit for about a day before making a conclusion that the aroma is too weak; the aroma can change after the air freshener has had time to sit. Mist lightly in the room. Be especially careful not to allow the air freshener mist fall onto furniture or into open beverages.
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sunshinez
Age: 25 Zodiac: 
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Posted: Fri Mar 10, 2006 1:12 pm |
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3) Blends to Combat Anger
The below blends may help bring calm during times of anger. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.
Blend #1
* 1 drop Rose
* 3 drops Orange
* 1 drop Vetiver
Blend #2
* 3 drops Bergamot
* 1 drop Ylang Ylang
* 1 drop Jasmine
Blend #3
* 1 drop Roman Chamomile
* 2 drops Bergamot
* 2 drops Orange
Blend #4
* 3 drops Orange
* 2 drops Patchouli
Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend and follow the directions below:
Diffuser Blend:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rollling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.
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