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~*~AROMATHERAPY RECIPE BOX~*~
sunshinez


Age: 22
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

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1) Aromatherapy Diffuser Blends

Below are 17 blends that can be used in a diffuser. Create any of the blends (most are in batches of 10 or 20 drops) by adding the proper amount of essential oils to a dark-colored glass bottle. Add the appropriate number of drops from your created blend to your diffuser following the manufacturer’s instructions.

Remember...be sure and familiarize yourself using reputable sources for the safety and contraindications of all oils you choose to use! Make the smallest possible blend first to make sure you like the blend before doubling, tripling, etc. the recipe. Please remember that thicker oils (vetivert, pachouli, oakmoss, sandalwood, benzoin) must be carefully used in nebulizing diffusers; check the instructions that come with your diffuser for specific information.

Please be responsible to find out the specific safety precautions and contraindications of the oils in the blends you choose to use.

Please note that these are posted for personal olefactory enjoyment and are not organized for any specific therapeutic or psychological benefit.

Blend 1

1 drop Jasmine
5 drops Lime
3 drops Sweet Orange
1 drop Cinnamon


Blend 2

12 drops Patchouli
5 drops Vanilla
2 drops Linden Blossom
1 drop Neroli


Blend 3

1 drop Jasmine
3 drops Sandalwood
4 drops Bergamot
2 drops Grapefruit


Blend 4

10 drops Lime
7 drops Bergamot
2 drops Ylang Ylang
1 drop Rose


Blend 5

4 drops Bergamot
2 drops Lemon
2 drops Grapefruit
2 drops Ylang Ylang


Blend 6

5 drops Spruce
3 drops Cedar (Virginian)
2 drops Lavender
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sunshinez


Age: 22
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

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Blend 7

4 drops Rosewood
5 drops Lavender
1 drop Ylang Ylang


Blend 8


5 drops Rosemary
1 drop Peppermint
3 drops Lavender
1 drop Roman Chamomile


Blend 9


6 drops Bergamot
11 drops Lemon
3 drops Spearmint


Blend 10

5 drops Bergamot
4 drops Lavender
1 drop Cypress


Blend 11

5 drops Spearmint
5 drops Lavender
9 drops Sweet Orange


Blend 12

5 drops Sandalwood
1 drop Rose
2 drops Lemon
2 drops Scotch Pine


Blend 13

1 drop Jasmine
6 drops Sweet Orange
3 drops Patchouli


Blend 14

4 drops Ylang Yalng
4 drops Clary Sage
2 drops Bergamot


Blend 15

7 drops Sweet Orange
2 drops Vanilla
1 drop Ylang Ylang


Blend 16

6 drops Juniper
3 drops Sweet Orange
1 drop Cinnamon


Blend 17

9 drops Sandalwood
1 drop Neroli
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sunshinez


Age: 22
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

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2) Air Freshener

Ingredients:

* 4 oz. clean spray bottle with a fine mist setting (do not use a bottle that previously contained cleaning products or hair products such as hair spray).
* 30-40 drops of your favorite essential oil or essential oil blend keeping the safety data of the chosen essential oil(s) in mind
* 1.5 ounces of distilled water and 1.5 ounces of high-proof alcohol (vodka is suitable, rubbing alcohol is not) or 3 ounces of distilled water.

Example blends of essential oils that may be used:


* 20 drops lime
* 14 drops bergamot
* 4 drops ylang ylang
* 2 drops rose

* 15 drops clary sage
* 9 drops lemon
* 6 drops lavende

* 20 drops rosemary
* 8 drops grapefruit
* 4 drops peppermint
* 2 drops spearmint (optional)

* 15 drops bergamot
* 15 drops spearmint

Be sure and take heed in the safety data for the oil(s) you choose to use since an air freshener, by its nature, will come in contact with all those in your household.

Directions: Fill the spray bottle with the choice of either 1.5 ounces of distilled water and 1.5 ounces of alcohol or 3 ounces of distilled water. (Even though a 4 oz. bottle is suggested, leave about 1 oz. unfilled so you can shake the bottle well between uses.) Then, add 30-40 drops of essential oil. Essential oils can very in strength. You may want to try 20 drops at first especially if you live in a household with someone who is sensitive to strong aromas. Shake the bottle prior to each use, and let it sit for about a day before making a conclusion that the aroma is too weak; the aroma can change after the air freshener has had time to sit. Mist lightly in the room. Be especially careful not to allow the air freshener mist fall onto furniture or into open beverages.
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sunshinez


Age: 22
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

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3) Blends to Combat Anger

The below blends may help bring calm during times of anger. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

   Blend #1


       * 1 drop Rose
       * 3 drops Orange
       * 1 drop Vetiver

   Blend #2

       * 3 drops Bergamot
       * 1 drop Ylang Ylang
       * 1 drop Jasmine

   Blend #3

       * 1 drop Roman Chamomile
       * 2 drops Bergamot
       * 2 drops Orange

   Blend #4

       * 3 drops Orange
       * 2 drops Patchouli

Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend and follow the directions below:

   Diffuser Blend:
   Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rollling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.
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sunshinez


Age: 22
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

Reply with quote
4) Blends to Combat Anxiety

The below blends may help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

   Blend #1

       * 2 drops Bergamot
       * 2 drops Clary Sage
       * 1 drop Frankincense

   Blend #2


       * 3 drops Sandalwood
       * 2 drops Bergamot

  Blend #3

       * 3 drops Lavender
       * 2 drops Clary Sage

   Blend #4

       * 1 drop Rose
       * 1 drop Lavender
       * 2 drops Mandarin
       * 1 drop Vetiver
~*~AROMATHERAPY RECIPE BOX~*~
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