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I am sorry that I didn't see your added replie sooner.  As to the vitamin E I guess there are conflicting reports, some are saying in high dosages it can be harmful, while others see that it is not.  They are doing more studies about this.  With the tumeric I was sprinkling on my food, thank you for telling me about the capsules.  I will try this and see if I have better results.  Again thank you for your time and your replie.

Safe Journey

hey crow,

i think by the tiem this advice comes to you , it would be very late,  but during pracnency, you are adviced to stay away from aromatherapy products, or anything that has high content of esential oil. try a medical doctor. there are some essential oils that can be used, , your should try checking out aromatherapy books. They usualy would list the contra, or which oils are safe to be used during pranancy.

cheers

Aromatherapy can be of huge benefit, and can help to soothe the extra strains placed upon woman’s body during pregnancy - strengthening the body, reducing stretch marks and fluid retention, and easing the increasing aches and pains as baby gets bigger. Massage treatments are suitable from the second trimester.

Aromatherapy is a very useful, gentle and well-loved therapy during pregnancy.

Benefits of Pregnancy massage

  1. Reduces stress and promotes relaxation, so less stress, and a better night’s sleep.
  2. Reduces oedema, blood pressure, relieves varicose veins and increases lymph and blood flow.
  3. Reduces muscle and joint pain, including backache, cramps and carpal tunnel syndrome.
  4. Facilitates hormonal, respiratory, gastrointestinal, urinary and other physiological processes, which occur in pregnancy.